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	<title>MultiVitamin &#187; Site Updates</title>
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	<link>http://www.multivitamin.co.uk</link>
	<description>Helping you stay healthy for a long &#38; happy life</description>
	<pubDate>Wed, 16 Jul 2008 11:49:50 +0000</pubDate>
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		<title>Time To Get The Ball Rolling - MV Blog Warm Up</title>
		<link>http://www.multivitamin.co.uk/health_blog/time-ball-rolling-mv-blog-warm/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/time-ball-rolling-mv-blog-warm/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 19:18:54 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
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		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[Site Updates]]></category>

		<category><![CDATA[about us]]></category>

		<category><![CDATA[first ever blog post]]></category>

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		<description><![CDATA[So here we go, the first ever blog post on MultiVitamin.co.uk! The blog is going to be referred to as the MV Blog (MV being short for MultiVitamin). I&#8217;m quickly going to introduce myself and what is planned for the future of the MV Blog.
My name is Chris, I&#8217;m the founder of the website and [...]]]></description>
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