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	<title>Multivitamin &#187; Other</title>
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		<title>Introduction Of Health Directory</title>
		<link>http://www.multivitamin.co.uk/health-directory/439/</link>
		<comments>http://www.multivitamin.co.uk/health-directory/439/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 11:54:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[free directory]]></category>
		<category><![CDATA[health dir]]></category>
		<category><![CDATA[health directory]]></category>
		<category><![CDATA[reciprocal directory]]></category>

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		<description><![CDATA[<p>This article titled <a href="http://www.multivitamin.co.uk/health-directory/439/">Introduction Of Health Directory</a> was first published on the <a href="http://www.multivitamin.co.uk/" title="Multivitamins">lifestyle tips website</a> Multivitamin.co.uk.</p>
A new section is live on our website, this time it is a free directory.]]></description>
			<content:encoded><![CDATA[<p>This article titled <a href="http://www.multivitamin.co.uk/health-directory/439/">Introduction Of Health Directory</a> was first published on the <a href="http://www.multivitamin.co.uk/" title="Multivitamins">lifestyle tips website</a> Multivitamin.co.uk.</p>
<p>We have just added another section to this website, this time it is a <a href="http://www.multivitamin.co.uk/directory/links.php" title="Related Resources">free health directory</a> where you can submit links <em>(reciprocal)</em> and view ones already live.</p>
<p><img src="http://www.multivitamin.co.uk/wp-content/uploads/2009/10/dir-screendump.jpg" align="right" alt="Online Listnigs" width="125">Being brand new at the moment there are no listings so help us fill it up by <strong>submitting now</strong>! We don&#8217;t accept any old rubbish and it must be at least partly related to the same topic, this makes sense for everyone.</p>
<p>Any questions or problems before submitting feel free to get in touch and we will do our best to help out.</p>
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		<title>Training The Brain &#8211; Brainstumpers Book</title>
		<link>http://www.multivitamin.co.uk/training-the-brain-brainstumpers-book/303/</link>
		<comments>http://www.multivitamin.co.uk/training-the-brain-brainstumpers-book/303/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 14:48:51 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[brainstumpers]]></category>
		<category><![CDATA[mind work]]></category>
		<category><![CDATA[traing the brain]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/?p=303</guid>
		<description><![CDATA[<p>This article titled <a href="http://www.multivitamin.co.uk/training-the-brain-brainstumpers-book/303/">Training The Brain &#8211; Brainstumpers Book</a> was first published on the <a href="http://www.multivitamin.co.uk/" title="Multivitamins">lifestyle tips website</a> Multivitamin.co.uk.</p>
This article titled Training The Brain &#8211; Brainstumpers Book was first published on the lifestyle tips website Multivitamin.co.uk. I don&#8217;t do a lot of puzzlers, my dad has a Nintendo DS to do the Brain Training (or whatever it&#8217;s called) but I don&#8217;t do anything like this. Lots of good things have been said about [...]]]></description>
			<content:encoded><![CDATA[<p>This article titled <a href="http://www.multivitamin.co.uk/training-the-brain-brainstumpers-book/303/">Training The Brain &#8211; Brainstumpers Book</a> was first published on the <a href="http://www.multivitamin.co.uk/" title="Multivitamins">lifestyle tips website</a> Multivitamin.co.uk.</p>
<p><a href="http://www.multivitamin.co.uk/wp-content/uploads/2009/02/ace_conundrum_brainstumpers_book.jpg" title="Brainstumpers Book"><img src="http://www.multivitamin.co.uk/wp-content/uploads/2009/02/ace_conundrum_brainstumpers_book.jpg" align="left" alt="Brainstumpers Book" width="200"></a>I don&#8217;t do a lot of puzzlers, my dad has a Nintendo DS to do the <strong>Brain Training </strong>(or whatever it&#8217;s called) but I don&#8217;t do anything like this.<span id="more-303"></span> Lots of good things have been said about how it helps you, especially as you get older. So I&#8217;ve decided <strong>I&#8217;m going to try some myself.</strong></p>
<p>I can see how doing puzzlers, solving things and doing the brain training tasks really can help you. Otherwise your brain will definitely get lazy never having to really think in the way only puzzlers require.</p>
<p>I&#8217;ve got a book called <strong>Brainstumpers</strong>. You can buy it from bookstores for only a few quid. It is like a traditional puzzler but in a proper book, in total it has 85 individual problems to solve. I&#8217;m not expecting very good results, that&#8217;s purely on the fact that I never do them, who knows I may be great at them!</p>
<p>Hopefully though the more I do them the better the results will get and the more capable my brain will be. The whole idea of <strong>sound body, sound mind</strong> I do like, I fair better in the sound body section at the moment so time for the brain to catch up.</p>
<p><strong>I will report back on how I get on and whether it is worthwhile doing.</strong></p>
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