This is a glossary of common terms and dictionary words you may have seen on our website. They are own definitions although we have used dictionaries, books and journals to help create the simplest and most informative definitions possible.

Multivitamin
A preparation in the form of a pill, capsule, liquid or patch that contains more then a single vitamin.

Vitamin
An organic compound of substances which are either; fat or water soluble, and essential in tiny amounts in the human body.

Nutrition
The organic process for humans, animals or plants of being nourished.

Mineral
A naturally occurring substance which has been formed through a set of geological processes.

Supplement
The addition of something that is currently insufficient, EG supplements your diet.

Related terms; healthy living, wellness, goodness, mature, oap